Thailand Energise

Thailand Energise

Thailand

THAILAND ENERGISE

Revitalise in Thailand! From visiting traditional Thai temples to adrenaline-pumping Muay Thai classes, blissful paddleboarding to breathtaking island hopping, relaxing yoga to powerful HIIT workouts and so much more. You’ll be feeling good on the inside and the outside! Beaches & bike rides, action & relaxation, a Tru feel-good fitness experience awaits!

WHAT ELSE IS INCLUDED?

AIRPORT PICKUP
(UP TO TWO DAYS BEFORE TOUR)
TRAVEL NINJA
YOUR GUIDE! LIKE TRAVELLING WITH YOUR BEST MATES AND ONE OF THEM HAPPENS TO KNOW WHERE THEY’RE GOING!
TRANSPORT
ALL INTERNAL TRANSPORT INCLUDED: FLIGHT TO SURAT THANI; FERRY TO KOH PHANGAN; FERRY TO KOH TAO
ACCOMMODATION
8 NIGHTS ACCOMMODATION TWIN SHARE ROOMS
NB Price does not include international flights from the UK but we can arrange these if required
DAY 1 BUSTLING BANGKOK

Welcome to Bangkok! The land of smiles and where your Thailand dreams start. The capital city is buzzing with life, so time to kick start the next 9 days Muay Thai style! You'll be picked up from the airport and taken to our first hotel. Have the afternoon to relax or take some time to check out the city! In the evening, meet your fellow travellers for a welcome dinner. We'll check out the local markets and see what Bangkok has to offer!

DAY 2 KICKSTART OUR TOUR - MUAY THAI STYLE!

Rise and shine, it’s an early one as we’re off to our local gym to learn Thailand’s national sport of Muay Thai! Work up a sweat, and kick away anyway lingering jet lag. After mastering the ancient art of Muay Thai, we head back for a quick shower before we visit Bangkok’s famous temple Wat Pho! After a busy day, we spend the evening relaxing and indulging in a traditional Thai massage.

DAY 3 WE’RE GOING TO KOH PHANGAN!

It’s a free morning so grab a lie-in, an early sunrise wander with a green smoothie or hit up the markets for one last bargain. Catch a flight and ferry over to Koh Phangan where you’ll spend the next few days. Koh Phangan is home to golden sandy beaches, some of the best sunsets in the world, so it’s only right we spend a few days here. Have the afternoon to do your thing and explore before taking part in a sunset yoga session.

DAY 4 BIKE RIDING BABY!

Good Morning! Today we’re exploring the island by bike! Our travel ninjas know the spots to visit! With such diversity, unspoilt natural beauty, rich, authentic living, Koh Phangan is so much more than Full Moon Parties. Time to explore! Get a feel for local life and immerse yourself in your tropical surroundings, passing coconut plantations, tropical farms and visiting local community villages. After a wild day, we head to the beach to chill out and watch the sun go down.

DAY 5 WONDERLAND, NO LITERALLY...

We’ve woken up in paradise. Enjoy the sunrise as we’ve got Thai-refic day ahead! After yesterday’s bike ride it’s time to head to Wonderland. Yes, Wonderland Resort, a luxurious spa retreat. The day is yours to tailor to yourself, from yoga classes and meditation to sound healing and dance class. Destress your day away in the sauna, relax and melt by the swimming pool. We stay for breakfast, lunch and dinner so indulge, chill out and try the fruit shakes, they’re delicious. In the late evening, we head back to the hotel where we drift off for the night after the most perfect day.

DAY 6 HITT-ING UP KOH TAO!

The early bird catches the worm! Or a sunrise HIIT workout, one or the other. Today we’re up early to squat, thrust and jumping jack all over the place. Afterwards, we have some time to chill before checking out and catching the ferry over to Koh Tao! Koh Tao in translation means turtle island and is home to some of the most beautiful oceans and marine life in all of Thailand. The afternoon is yours to chill for a few hours before we head to Sairee beach for sunset paddleboarding. Afterwards, we wind down with some cocktails or your favourite healthy shake on the beach.

DAY 7 SUNRISE, SNORKELLING & ISLAND HOPPING!

Grab a coffee as we’re up early for a sunrise pilates session. It’s a great form of exercise and to get the endorphins flowing before we take you to the best spots on the islands, this time via boat. Spend the day snorkelling amongst the Nemos and Dorys of the ocean. You may even see a turtle or two! We trek up to the famous & jaw-dropping viewpoint of Koh Nang Yuan. The trek is around 30 mins and the perfect way to round off a bucket list ticking experience. We head back to the hotel where we wind down and prepare for our last full day together.

DAY 8 MUAY THAI 2.0 & VIEWS ON VIEWS ON VIEWS

Our last full day is a juicy one! Our morning is spent taking a Muay Thai class. Afterwards, we take a hike up to John Swuan viewpoint. The best viewpoint on Koh Tao, overlooking both the east and west coast of the island. We head back down and enjoy the rest of the day unwinding at freedom beach. It’s our last night together, so we grab a group dinner and the night is ours for the taking. Fancy cocktails at a beach bar? We’re there. Chill at the hotel? All good too. Whatever you fancy, your Travel Ninja is as flexible as an Olympic gymnast. Just go with the flow.

DAY 9 THAI-ME TO SAY GOODBYE!

Today we say goodbye. It’s been a rollercoaster ride of work outs & world-class experiences, from boxing to beaches and everything in-between. Have a chilled morning before check out. Your travel ninja is on hand for any and everything you made need. Sorting out a ferry ride, a well-deserved beer or help with visas now you’ve decided to stay and live out your best Muay Thai career life. Like we said, whatever you need.

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